Ingredients
– 8 oz. udon noodles or your choice of noodles
– 1 lb. chicken breast, thinly sliced
– 2 tablespoons vegetable oil
– 2 cups assorted vegetables (e.g., bell peppers, broccoli, carrots, snap peas)
– ½ cup teriyaki sauce
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil (optional)
– 1 teaspoon minced garlic
– 1 teaspoon minced ginger
– 2 green onions, sliced (for garnish)
– Sesame seeds (for garnish, optional)
Instructions
Creating Quick and Flavorful Chicken Teriyaki Noodles is a straightforward process. Just follow these easy steps:
1. Cook the Noodles: Boil a pot of water and cook the udon noodles according to package instructions. Drain and set aside.
2. Prepare the Chicken: In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the sliced chicken breast and stir-fry until golden brown and cooked through, about 5-7 minutes.
3. Add Garlic and Ginger: Toss in the minced garlic and ginger, cooking for an additional 1-2 minutes until fragrant.
4. Incorporate Vegetables: Add the assorted vegetables to the skillet, stirring frequently. Cook for 3-4 minutes until they become tender but crisp.
5. Combine Sauces: Pour in the teriyaki sauce, soy sauce, and sesame oil (if using). Stir well to evenly coat the ingredients.
6. Add Noodles: Gently fold the cooked noodles into the skillet, ensuring they are well mixed with the sauce, chicken, and vegetables.
7. Cook Further: Cook for an additional 2-3 minutes to ensure everything is heated through and flavorful.
8. Garnish: Remove from heat and garnish with sliced green onions and sesame seeds, if desired.
By following these steps, you can effortlessly create a delicious and fulfilling meal that will leave everyone asking for seconds!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 480 kcal
- Fat: 15g
- Protein: 30g