Ingredients
– 1 lb chicken breast, cut into bite-sized pieces
– 8 oz penne pasta
– 1 cup BBQ sauce
– 1/3 cup honey
– 1 cup chicken broth
– 1 cup bell peppers, sliced (any color)
– 1/2 cup red onion, chopped
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Fresh parsley or cilantro for garnish (optional)
Instructions
Creating One-Pan Tangy Honey BBQ Chicken Penne is simple. Follow these steps for a delicious outcome:
1. Heat the Pan: In a large skillet, heat the olive oil over medium-high heat.
2. Cook Chicken: Add the chicken pieces to the skillet, seasoning them with garlic powder, salt, and pepper. Sauté until the chicken is browned and cooked through, about 5-7 minutes.
3. Add Vegetables: Stir in the bell peppers and red onion. Sauté for an additional 3-4 minutes until the vegetables are tender.
4. Combine Sauces: In a bowl, mix the BBQ sauce and honey together. Pour this mixture over the cooked chicken and vegetables, stirring to coat evenly.
5. Add Pasta and Broth: Pour in the penne pasta and chicken broth. Stir until well combined.
6. Simmer: Bring the mixture to a gentle boil. Cover and reduce to a simmer, cooking for 15-20 minutes. Stir occasionally until the pasta is tender and has absorbed most of the liquid.
7. Check the Seasoning: Taste and adjust the seasoning, adding more salt, pepper, or honey as desired.
8. Garnish and Serve: Remove from heat, garnish with fresh parsley or cilantro if you like, and serve warm.
These straightforward instructions will guide you in creating this amazing dish with ease. In no time, you’ll be enjoying a hearty meal that warms the soul!
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4-6
- Calories: 520 kcal
- Fat: 16g
- Protein: 35g