Ingredients
– 2 boneless, skinless chicken breasts
– 4 cups romaine lettuce, chopped
– 1 ripe avocado, diced
– ½ cup grated Parmesan cheese
– ½ cup Caesar dressing (light or regular)
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper, to taste
– Croutons, for garnish (optional)
Instructions
Making Lean Chicken and Avocado Caesar Delight Salad is straightforward. Follow these steps for perfect results:
1. Prepare the Chicken: Season the chicken breasts with garlic powder, salt, and pepper. Drizzle with olive oil for extra flavor.
2. Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Grill chicken for about 6–7 minutes on each side or until fully cooked. The internal temperature should reach 165°F (74°C).
3. Let It Rest: Once cooked, remove the chicken from the heat and let it rest for a few minutes. This will help the juices redistribute for a more tender bite.
4. Slice the Chicken: After resting, slice the chicken breasts into thin strips for easy mixing.
5. Prepare the Salad Base: In a large bowl, add the chopped romaine lettuce and diced avocado. Toss gently to combine.
6. Add the Chicken: Place the sliced chicken on top of the lettuce and avocado mixture.
7. Dress the Salad: Drizzle the Caesar dressing over the salad. Use more or less dressing based on your taste preference.
8. Cheese It Up: Sprinkle the grated Parmesan cheese on top for added flavor. Toss everything together gently to ensure an even distribution of ingredients.
9. Add Croutons (Optional): If desired, garnish the salad with croutons for an extra crunch.
This simple process will yield a fresh and vibrant salad that is sure to please your taste buds.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 18g
- Protein: 30g