Ingredients
– 4 halibut fillets (6 oz each)
– 1 cup grated Parmesan cheese
– 1/2 cup breadcrumbs
– 3 cloves garlic, minced
– 1/4 cup fresh parsley, chopped
– 1 tablespoon olive oil
– 1 teaspoon lemon zest
– Salt and pepper, to taste
– Lemon wedges, for serving
Instructions
Creating Garlic Parmesan Crusted Halibut goes smoothly if you follow these simple steps:
1. Preheat the Oven: Preheat your oven to 425°F (220°C).
2. Prepare Baking Sheet: Line a baking sheet with parchment paper or lightly grease it with cooking spray.
3. Season Halibut: Pat each halibut fillet dry with paper towels. Season both sides with salt and pepper to taste.
4. Make the Topping: In a bowl, combine the grated Parmesan cheese, breadcrumbs, minced garlic, chopped parsley, olive oil, and lemon zest. Mix until well combined.
5. Coat the Fillets: Place the seasoned halibut fillets on the prepared baking sheet. Press the Parmesan mixture onto the top of each fillet, ensuring an even coating.
6. Bake: Put the baking sheet in the preheated oven and bake for 15-20 minutes, or until the halibut is opaque and flakes easily with a fork.
7. Broil for Crispiness (Optional): If a crispier crust is desired, switch the oven to broil for an additional 1-2 minutes, but keep a watchful eye to avoid burning.
8. Remove and Serve: Once cooked, remove the halibut from the oven and let it rest for a minute before serving.
These straightforward steps will help you create a marvelous dish that embodies incredible flavors and textures.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 35g