Ingredients
– 1 pound boneless, skinless chicken breasts
– 1/4 cup olive oil
– 4 cloves garlic, minced
– 1/2 cup grated parmesan cheese
– 1 teaspoon Italian seasoning
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– Fresh parsley, chopped (for garnish)
– Skewers (wooden or metal)
Instructions
Creating Garlic Parmesan Chicken Skewers is a straightforward process. Follow these step-by-step instructions for the best results:
1. Prepare the Chicken: Cut the boneless, skinless chicken breasts into even, bite-sized pieces.
2. Make the Marinade: In a large bowl, whisk together olive oil, minced garlic, grated parmesan cheese, Italian seasoning, salt, and black pepper until well combined.
3. Marinate the Chicken: Add the chicken pieces to the marinade. Stir well to ensure all pieces are covered. Cover the bowl and let marinate for at least 30 minutes (or up to 2 hours in the refrigerator).
4. Preheat the Grill: Heat your grill or grill pan over medium-high heat. If using wooden skewers, soak them in water for about 10 minutes to prevent burning.
5. Skewer the Chicken: Thread the marinated chicken pieces onto the skewers, leaving space between each piece for even cooking.
6. Grill the Skewers: Place the skewers on the preheated grill. Cook for about 5-7 minutes per side, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
7. Garnish and Serve: Once done, remove the skewers from the grill. Garnish with fresh parsley before serving.
By following these steps, you will successfully create delicious Garlic Parmesan Chicken Skewers that are sure to impress!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 20g
- Protein: 30g