Ingredients
– 1 pound ground turkey
– 2 cups fresh spinach, chopped
– 1/2 cup breadcrumbs (preferably whole wheat)
– 1/4 cup grated Parmesan cheese
– 1/4 cup onion, finely chopped
– 1 clove garlic, minced
– 1 egg
– 1 teaspoon dried oregano
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 cup heavy cream
– 1 cup chicken broth
– 1/2 cup cream cheese
– 1 tablespoon olive oil
– Fresh parsley, for garnish optional
Instructions
Creating Creamy Spinach Turkey Meatballs is simple and straightforward. Just follow these easy steps:
1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Mix Ingredients: In a large bowl, combine the ground turkey, chopped spinach, breadcrumbs, Parmesan cheese, chopped onion, minced garlic, egg, oregano, salt, and black pepper. Mix until well incorporated.
3. Form Meatballs: Shape the mixture into 1-inch meatballs and place them on a lined baking sheet.
4. Bake Meatballs: Bake in the preheated oven for 20-25 minutes until the meatballs are cooked through and golden brown.
5. Prepare the Sauce: While the meatballs bake, heat the olive oil in a medium saucepan over medium heat. Add the heavy cream and chicken broth, stirring to combine.
6. Add Cream Cheese: When the mixture is warm, whisk in the cream cheese until the sauce is smooth and creamy.
7. Combine: Once the meatballs are done, add them to the sauce and coat them well.
8. Serve: Allow them to simmer for a few minutes on low heat to absorb the flavors.
9. Garnish: Garnish with fresh parsley before serving if desired.
By following these steps, you’ll create Creamy Spinach Turkey Meatballs that are not just delicious but also incredibly satisfying.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4-6 servings
- Calories: 320 kcal per serving
- Fat: 18g
- Protein: 30g