Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup long-grain white rice
– 1 medium onion, diced
– 3 cloves garlic, minced
– 2 cups chicken broth
– 1 cup heavy cream
– 1 tablespoon olive oil
– 1 teaspoon paprika
– 1 teaspoon dried thyme
– ½ teaspoon black pepper
– 1 teaspoon salt
– Fresh parsley, chopped (for garnish)
Instructions
Creating your Creamy Smothered Chicken and Rice is an easy and enjoyable process. Follow these simple steps to achieve a fantastic meal:
1. Sauté the Chicken: In a large skillet, heat olive oil over medium heat. Season the chicken breasts with salt and pepper. Add to the skillet and sauté for about 5-7 minutes on each side until golden brown. Remove chicken from the skillet and set aside.
2. Cook Onions and Garlic: In the same skillet, add diced onions and minced garlic. Sauté for about 2-3 minutes, until the onions are soft and translucent.
3. Add Rice and Spices: Stir in the rice, paprika, and dried thyme, allowing the rice to toast for about a minute to absorb flavors.
4. Combine Liquids: Next, pour in the chicken broth and heavy cream. Stir well to combine.
5. Return Chicken: Place the sautéed chicken breasts back into the skillet. Ensure they are submerged in the rice and sauce mixture.
6. Simmer: Bring the mixture to a gentle simmer. Cover the skillet with a lid and reduce the heat to low. Let it cook for about 20 minutes, or until the rice is tender and has absorbed most of the liquid.
7. Check Chicken: Make sure the chicken is fully cooked (internal temperature should reach 165°F or 75°C).
8. Garnish: Once done, remove from heat and sprinkle with chopped parsley for garnish.
9. Serve: Serve the Creamy Smothered Chicken and Rice directly from the skillet or transfer it to a serving dish.
Each step is straightforward, creating a wonderful meal that’s both delicious and heartwarming.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 550 kcal
- Fat: 25g
- Protein: 40g