Ingredients
– 1 large head of cauliflower, cut into florets
– 2 cups shredded cooked chicken
– 1 cup cream cheese, softened
– 1 cup shredded mozzarella cheese
– 1 cup buffalo sauce (adjust to taste)
– 1/2 cup sour cream
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– 1/4 cup green onions, chopped (for garnish)
Instructions
Creating Creamy Buffalo Chicken Cauliflower Casserole is straightforward. Follow these steps for a flawless dish:
1. Preheat the Oven: Set your oven to 350°F (175°C) and grease a 9×13-inch baking dish.
2. Prepare Cauliflower: Steam the cauliflower florets in a large pot until tender, about 5-7 minutes. Drain and set aside.
3. Mix Chicken and Sauce: In a large bowl, combine the shredded chicken, buffalo sauce, cream cheese, sour cream, garlic powder, onion powder, salt, and pepper. Stir until well mixed.
4. Combine Cauliflower: Add the steamed cauliflower to the chicken mixture. Gently fold them together, ensuring the cauliflower is coated with the creamy sauce.
5. Transfer to Baking Dish: Spoon the cauliflower and chicken mixture into the greased baking dish, spreading it evenly.
6. Add Cheese: Sprinkle the shredded mozzarella cheese generously over the top of the casserole.
7. Bake: Place the casserole in the preheated oven and bake for 30-35 minutes or until the cheese is bubbly and golden.
8. Cool: Once baked, remove from the oven and let it cool for 5-10 minutes to allow the flavors to meld.
9. Garnish: Before serving, sprinkle chopped green onions on top for an added burst of flavor.
With these clear steps, you’ll create a creamy, spicy casserole that is both delicious and satisfying!
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 22g
- Protein: 28g