Creamy Broccoli and Chicken Penne is a delightful and nutritious dish that is perfect for busy weeknights and special occasions alike. This wonderful recipe combines tender chicken breast, vibrant broccoli florets, and penne pasta coated in a rich and creamy sauce. The flavors intertwine beautifully, creating a meal that is not only satisfying but also a pleasure to eat. Your family and friends will rave about this dish, making it a staple in your weekly meal rotation.
Imagine a bowl of Creamy Broccoli and Chicken Penne, where each mouthful bursts with flavor and delightful textures. The creaminess of the sauce envelops the pasta, while the broccoli adds a fresh crunch. This recipe is not only about taste; it’s also about nutrition, providing protein and vitamins that nourish your body. Whether you’re cooking for your family or entertaining guests, this dish will surely impress. Let’s explore the reasons why this recipe stands out and how you can prepare it effortlessly.
In this article, you’ll learn about the features that make Creamy Broccoli and Chicken Penne so special, as well as tips for preparation and cooking. By the end, you’ll be eager to whip up this amazing dish in your kitchen!
Why You’ll Love This Recipe
Creamy Broccoli and Chicken Penne is a dish packed with flavors and various elements that appeal to both adults and kids. Here are several reasons why you’ll love making this recipe:
1. Quick and Easy: This recipe can be prepared in under 30 minutes, making it perfect for those hectic weeknights.
2. Nutritious Ingredients: With tender chicken and vibrant broccoli, you’re serving a balanced meal full of protein and vitamins.
3. Creamy Goodness: The delightful cream sauce is rich without being overly heavy, ensuring an enjoyable dining experience.
4. Family-Friendly: Even picky eaters will enjoy this dish, thanks to its comforting flavors and appealing presentation.
5. One-Pot Wonder: Minimal clean-up is required because everything cooks together in one pot, making this meal hassle-free.
6. Customizable: You can easily adjust the ingredients to include your favorite vegetables or spices, ensuring it suits your personal taste.
With these fantastic features, it’s easy to see why Creamy Broccoli and Chicken Penne is such a popular dish. Each aspect contributes to a wonderful dining experience that everyone can enjoy!
Preparation and Cooking Time
Creating Creamy Broccoli and Chicken Penne is a breeze. Here’s a breakdown of the preparation and cooking times:
– Preparation Time: 10 minutes
– Cooking Time: 15-20 minutes
– Total Time: 25-30 minutes
These times may vary slightly depending on your kitchen experience and equipment, but this framework provides a solid guideline for making this dish quickly and efficiently.
Ingredients
– 8 ounces penne pasta
– 1 pound chicken breast, diced
– 2 cups broccoli florets
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1 cup chicken broth
– 1 cup grated Parmesan cheese
– 1 teaspoon Italian seasoning
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish)
Step-by-Step Instructions
Follow these simple steps to create your own Creamy Broccoli and Chicken Penne:
1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.
2. Prepare the Chicken: While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the diced chicken breast and season with salt, pepper, and Italian seasoning. Cook until browned and cooked through (about 5-7 minutes).
3. Add Garlic and Broccoli: Stir in the minced garlic and broccoli florets. Cook for an additional 3-4 minutes, allowing the broccoli to become tender but still bright green.
4. Create the Sauce: Pour in the chicken broth and heavy cream, stirring to combine. Bring the mixture to a simmer and let it cook for 2-3 minutes until slightly thickened.
5. Combine Ingredients: Add the cooked penne pasta to the skillet and toss to combine with the chicken and creamy sauce. Stir in the grated Parmesan cheese and mix until well incorporated.
6. Taste and Adjust: Check the flavors and adjust seasoning with more salt and pepper if necessary. Continue to cook for an additional 2-3 minutes, allowing everything to heat through.
7. Serve: Remove from heat and transfer the Creamy Broccoli and Chicken Penne to serving bowls. Garnish with chopped parsley for a fresh touch.
These steps will guide you effortlessly through making this incredible dish. Each step is straightforward, ensuring that your Creamy Broccoli and Chicken Penne turns out delicious every time!
How to Serve
To elevate your Creamy Broccoli and Chicken Penne experience, consider the following serving suggestions:
1. Presentation: Use a large platter or individual bowls to serve the pasta. A sprinkle of extra Parmesan on top adds a lovely finish.
2. Accompaniment: Pair with a fresh garden salad or garlic bread to make a complete meal.
3. Beverage Pairing: A light white wine or sparkling water with lemon complements the dish beautifully.
4. Garnish: Fresh herbs like basil or parsley enhance both the visual appeal and flavor profile.
By taking a bit of extra care in how you serve, you can create a memorable dining experience that leaves a lasting impression on your guests. Enjoy your meal!
Additional Tips
– Use Fresh Ingredients: For optimal flavor, select fresh broccoli and high-quality chicken. Fresh ingredients make a significant difference in taste.
– Perfectly Cooked Pasta: Be careful not to overcook the penne. It should remain firm to hold up well in the creamy sauce.
– Adjust Spice Levels: If your family enjoys a kick, consider adding red pepper flakes or your favorite hot sauce to the dish.
– Make Ahead: This recipe comes together quickly, but you can prep the ingredients the night before to save time.
– Garnish with Citrus: A squeeze of lemon juice over the finished dish can brighten flavors and enhance the taste of the chicken and broccoli.
Recipe Variation
Get creative with these delicious twists on Creamy Broccoli and Chicken Penne:
1. Whole Wheat Version: Substitute regular penne with whole wheat penne for a healthier option packed with fiber.
2. Vegetarian Option: Replace chicken with tofu or chickpeas for a vegetarian dish. The creamy sauce pairs wonderfully with both alternatives.
3. Herbed Sauce: Add fresh herbs like thyme or basil to the sauce for an aromatic touch that lifts the flavors.
4. Cheesy Delight: Incorporate different cheeses, such as fontina or gouda, along with Parmesan for a richer, creamier sauce.
5. Additional Vegetables: Feel free to mix in bell peppers, carrots, or spinach for extra color and texture.
Freezing and Storage
– Storage: Keep leftover Creamy Broccoli and Chicken Penne in an airtight container in the refrigerator. It should last 3–4 days.
– Freezing: To freeze, let the dish cool completely, then transfer it to freezer-safe containers. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and warm it on the stovetop, adding a splash of cream or broth to revive the sauce.
Special Equipment
While this dish is simple to prepare, having the right tools can enhance your cooking experience:
– Large Pot: For boiling the pasta.
– Large Skillet: Ensures everything cooks evenly and gives you enough space to combine all ingredients.
– Wooden Spoon or Tongs: Useful for stirring and mixing ingredients without damaging your pan.
– Measuring Cups and Spoons: For accurate measurement of all liquids and seasonings.
– Chef’s Knife: Needed to dice chicken and chop broccoli effectively.
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli is a convenient option. Just ensure to thaw and drain it before adding to the dish.
How can I make the dish spicier?
Adding crushed red pepper flakes or a dash of hot sauce to the sauce can give it an extra kick.
Is it possible to make this recipe ahead of time?
You can prepare the ingredients, including cooking the chicken and broccoli, in advance. Combine everything and reheat before serving.
What’s the best way to store leftovers?
Store them in an airtight container in the fridge for up to 3–4 days. For longer storage, freeze the dish as mentioned earlier.
Can I make this dish dairy-free?
Absolutely! Use coconut cream instead of heavy cream and a dairy-free cheese alternative for a delicious dairy-free version.
Conclusion
Creamy Broccoli and Chicken Penne is a dish that caters to various tastes and preferences. With its inviting flavors and textures, it’s sure to become a hit at your dining table. This meal is not only quick and easy to prepare, but it also offers flexibility in terms of ingredients and variations. Enjoy this creamy delight and make it a beloved staple in your home cooking repertoire!
Creamy Broccoli and Chicken Penne: An Amazing Ultimate Recipe
- Total Time: 35 minutes
Ingredients
– 8 ounces penne pasta
– 1 pound chicken breast, diced
– 2 cups broccoli florets
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1 cup chicken broth
– 1 cup grated Parmesan cheese
– 1 teaspoon Italian seasoning
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish)
Instructions
Follow these simple steps to create your own Creamy Broccoli and Chicken Penne:
1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.
2. Prepare the Chicken: While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the diced chicken breast and season with salt, pepper, and Italian seasoning. Cook until browned and cooked through (about 5-7 minutes).
3. Add Garlic and Broccoli: Stir in the minced garlic and broccoli florets. Cook for an additional 3-4 minutes, allowing the broccoli to become tender but still bright green.
4. Create the Sauce: Pour in the chicken broth and heavy cream, stirring to combine. Bring the mixture to a simmer and let it cook for 2-3 minutes until slightly thickened.
5. Combine Ingredients: Add the cooked penne pasta to the skillet and toss to combine with the chicken and creamy sauce. Stir in the grated Parmesan cheese and mix until well incorporated.
6. Taste and Adjust: Check the flavors and adjust seasoning with more salt and pepper if necessary. Continue to cook for an additional 2-3 minutes, allowing everything to heat through.
7. Serve: Remove from heat and transfer the Creamy Broccoli and Chicken Penne to serving bowls. Garnish with chopped parsley for a fresh touch.
These steps will guide you effortlessly through making this incredible dish. Each step is straightforward, ensuring that your Creamy Broccoli and Chicken Penne turns out delicious every time!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 550 kcal
- Fat: 22g
- Protein: 34g