Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup fresh or frozen cranberries
– 1 cup orange juice
– 1 tablespoon orange zest
– ½ cup honey or maple syrup
– 1 tablespoon Dijon mustard
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– Fresh parsley, for garnish (optional)
Instructions
Making Cranberry Orange Chicken is simple if you follow these easy steps:
1. Prepare the Chicken: Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
2. Heat Olive Oil: In a large skillet, heat the olive oil over medium heat.
3. Cook the Chicken: Add the seasoned chicken breasts to the skillet. Cook for 5-7 minutes on each side until golden brown and no longer pink in the center.
4. Make the Sauce: While the chicken is cooking, combine the cranberries, orange juice, honey (or maple syrup), Dijon mustard, and orange zest in a small saucepan over medium heat.
5. Simmer: Allow the mixture to come to a gentle simmer, cooking until the cranberries burst and the sauce reduces slightly, about 10 minutes.
6. Coat the Chicken: Once the chicken is cooked, pour the cranberry-orange sauce over it in the skillet. Allow everything to simmer together for an additional 5 minutes, ensuring the chicken is well coated.
7. Check Doneness: Ensure the internal temperature of the chicken reaches 165°F (75°C).
8. Garnish: Remove from heat and garnish with fresh parsley for a pop of color.
With these clear steps, you can prepare a stunning dish that bursts with flavor and is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 10g
- Protein: 28g